What is willpower?

“New studies suggest that we’ve been thinking about willpower all wrong, and that the theory of ego depletion isn’t true.

Even worse, holding on to the idea that willpower is a limited resource can actually be bad for you, making you more likely to lose control and act against your better judgment.”

Very interesting read! Discusses treating willpower like an emotion. Just click the image below to read more on Time.

sweets

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